Lauren Thomson Yoga & Wellness

5.0

(12) 12 reviews

text 519-281-6638 for the exact address
Langton, Ontario N0E 1G0

Our Booking PolicyTo reserve your space, please e-transfer to laurenthomson@laurenthomson.ca.

Cancellations made within 24 hours, or no-shows will be subject to the full class fee. I understand that life happens — if an emergency comes up, please reach out directly!

Classes

Virtual Yoga

1 hr$15

All Levels Flow

1 hr$20

All Levels Vinyasa Flow

All levels welcome! Shake off stress, melt tension, and fill your cup alongside other women. This Sunday flow blends gentle strength, juicy stretches, and flowy movement to reset your body and clear your head before the week begins. You’ll leave with more energy, a calmer nervous system, and that grounded, “I can handle this” feeling. Come as you are — leave lighter and brighter!

Don't forget:
A yoga mat and water bottle.

Payment:
Please e-transfer to laurenthomson@laurenthomson.ca upon booking to reserve your space. (Note: My last name is spelled Thomson — no “p”!)

Cancellation Policy:
Cancellations made within 24 hours or no-shows will be subject to the full class fee. I completely understand that life happens — if an emergency comes up, please reach out to me directly! Thank you for helping me keep our space flowing! 😊

Team

About

Hi, I’m Lauren — a certified yoga teacher, mama of two little boys, and lover of self-care and wellness. I can't wait to warmly welcome you to my beautiful sunny studio on my farm in Langton!

My classes are a space for you to reset, connect with genuine women, and feel a bit more grounded in the beautiful chaos of motherhood or life. Whether you’re here to build strength, find stillness, or simply breathe, I’m so glad you’re here!

I can’t wait to flow with you, support your wellness journey, and grow together — one class at a time. 💛

Questions? Let's connect! Send me a text at 519-281-6638 or an email at laurenthomson@laurenthomson.ca

- Lauren

+1 519 281 6638

laurenthomson@laurenthomson.ca

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Reviews

12 reviews

Haleigh P
·
I have been fortunate to attend several of Lauren's classes. She has a beautiful location which allows for a small intimate settings. I have done a yoga class, Galentine's craft night and most recently attended a sea glass class. As a mom, social outings have become fewer and far between. In all my events with Lauren I have been able to make instant connections with new people whom I would not have been able to connect with otherwise. I look forward to future events hosted by Lauren. Her personality is infectious and you'll instantly feel welcomed.
Morgan Fashing
·
Been going to Lauren’s “baby and me” yoga classes since 3 weeks PP and it’s be such a refreshing change of scenery from my day-to-day mundane mom stuff and it’s such a great switch up in my workout routine! She has such a welcoming environment and I always feel rejuvenated (and a bit sore) when I leave!
Kayla wiebe
·
I recommend Lauren's studio to everyone I know! So nice to have a cozy country studio with a beautiful view no matter what season. I always look forward to her classes 🙂
Jessica Wall
·
I have two kids and bringing my littlest one to Lauren’s ‘baby & me’ yoga classes have been so rejuvenating. I always feel so calm and energized to start the day! Her yoga studio is also the ideal space to flow (the biggest windows overlooking fields and flowers!) I also LOVE her women’s art and crafts classes that she puts on. Such a great way to get women together to do something fun and wholesome. I recommend Lauren’s classes to anyone! She’s down-to-earth and truly cares about women’s health and wellness.
Bre DeLeye
·
Attended my first mom and baby class. Lauren was super friendly & welcoming and her space is beautiful! The class was the perfect mix of challenge and relaxation — I left feeling both stronger and more grounded. It was also so nice to be in a supportive environment where babies were welcomed and included. I’ll definitely be coming back and would recommend this class to any new moms looking for movement, connection, and a little reset.
Celine
·
Amazing!!!
Lauren is so welcoming and mindful experience. Absolutely loved yoga on the beach. Looking forward to doing it again :)